Mole de Mango, or Mango Mole, is a unique and delicious recipe that combines the traditional flavors of mole sauce with the tropical sweetness of mango. This dish is a perfect example of the versatility of mole sauce, and how it can be used to create new and exciting flavor combinations.
In this article, we will explore the history of mole sauce, the key ingredients that make up a classic mole sauce, and how to make the best mole de mango recipe at home.
History of Mole Sauce
Mole sauce is a staple in Mexican cuisine and has a long and fascinating history. The word "mole" comes from the Nahuatl word "molli," which means "sauce" or "concoction." The origins of mole sauce can be traced back to pre-Columbian times, where it was served to royalty and was considered a special occasion dish.
Over time, mole sauce evolved, and different regions of Mexico developed their own unique variations. Some of the most famous types of mole sauce include mole poblano, mole negro, and mole verde. Each type of mole sauce has its own distinct flavor and is made using different ingredients.
Key Ingredients of Mole Sauce
Mole sauce is a complex and flavorful sauce that is made using a wide variety of ingredients. Some of the key ingredients that are used in mole sauce include:
Chili peppers: A variety of chili peppers are used in mole sauce, including ancho, pasilla, and guajillo chili peppers.
Nuts and seeds: Almonds, peanuts, sesame seeds, and pumpkin seeds are all common ingredients in mole sauce.
Spices: Cinnamon, cumin, and oregano are some of the most commonly used spices in mole sauce.
Chocolate: Dark chocolate is often added to mole sauce to give it a rich, velvety texture.
Tomatoes: Tomatoes are used as a base for many types of mole sauce and help to give it a tangy, acidic flavor.
Mole de Mango Recipe
Now that we've covered the basics of mole sauce, let's dive into the recipe for mole de mango.
- 2 ripe mangoes, peeled and diced
- 2 cups chicken broth
- 2 tbsp olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 2 tbsp chili powder
- 1 tbsp ground cumin
- 1/2 tsp ground cinnamon
- 1/2 tsp dried oregano
- 1/2 cup roasted almonds
- 1/4 cup sesame seeds
- 1/4 cup pumpkin seeds
- 2 oz dark chocolate, chopped
- Salt and pepper to taste
In a large saucepan, heat the olive oil over medium heat. Add the onion and garlic and sauté until the onion is translucent.
Add the chili powder, cumin, cinnamon, and oregano to the saucepan and sauté for another minute.
Add the diced mangoes and chicken broth to the saucepan and bring to a boil.
Reduce the heat to low and simmer for 20-25 minutes, or until the mangoes are soft and tender.
While the mangoes are simmering, toast the almonds, sesame seeds, and pumpkin seeds in a dry skillet until they are lightly browned and fragrant.
Once the mangoes are soft, remove the saucepan from the heat and let it cool slightly.
Using an immersion blender or a food processor, puree the mango mixture until it is smooth.
Add the toasted nuts and seeds to the mango puree and blend until smooth.
Return the saucepan to the stove over low heat and add the chopped dark chocolate to the mixture. Stir until the chocolate is melted and fully incorporated.
Taste the mole and season with salt and pepper as desired.
Simmer the mole for an additional 10-15 minutes to allow the flavors to meld together.
Serve the mole de mango hot, garnished with additional roasted nuts and seeds if desired.
This mole de mango recipe is a unique twist on the traditional mole sauce, combining the sweet and tangy flavor of mango with the rich, savory flavors of chili powder, cumin, and dark chocolate. The addition of toasted almonds, sesame seeds, and pumpkin seeds adds a crunchy texture and nutty flavor to the sauce.
Toasting the nuts and seeds before adding them to the sauce is important, as it helps to bring out their natural oils and intensify their flavors. It's also important to use high-quality dark chocolate, as it will add depth and richness to the sauce.
This mole de mango recipe can be served over chicken, pork, or beef, or as a dipping sauce for chips or vegetables. It's a versatile sauce that can be used in a variety of dishes, and it's sure to impress your friends and family with its unique flavor and texture.
Overall, this mole de mango recipe is a delicious and unique way to incorporate the flavors of chocolate and mango into a traditional Mexican sauce. It's easy to make and is sure to be a hit at your next dinner party or family gathering. Give it a try and see how it adds a new dimension to your favorite dishes!